To reinforce the notion that talking about mental health and well-being should happen regularly, not just on one particular day, SCS’s student Wellness Committee and the LINCWell Department partnered on a Well-being Week to usher out January.
Tag: mental health
Self-Help Or Simply Time Well-Spent?
I was very fortunate this weekend to be able to visit with my brother, his wife and their kids in Halifax. It was a busy and fun time with the boys,
Anxiety: Addressing Not Avoiding
I write this blog after having just finished author and psychotherapist Dr. Lisa Damour’s new book entitled Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls.