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Tag: well-being

Echoing Energy

Posted on November 22, 2020 (November 27, 2020) by mperry

Most mornings, I take a brief moment to read from some of my favourite books. By now, many in our community will know that I have appreciated the sage words of Richard Wagamese as we have navigated through the months of this pandemic.

Posted in Our Principal's NotesTagged Courage, compassion, well-being

Remembering What’s Important

Posted on December 15, 2019 (December 16, 2019) by mperry

On Friday, I attended our Junior School Christmas Program and watched with a warm heart as in St. Clement’s tradition, our Grade 1s presented The Christmas Birth Story, complete with shining star,

Posted in Our Principal's NotesTagged compassion, well-being, volunteering, Community

Self-Help Or Simply Time Well-Spent?

Posted on December 8, 2019 (December 9, 2019) by mperry

I was very fortunate this weekend to be able to visit with my brother, his wife and their kids in Halifax. It was a busy and fun time with the boys,

Posted in Our Principal's NotesTagged compassion, mental health, well-being

Beware The Monetization of Wellness

Posted on October 27, 2019 (October 28, 2019) by mperry

This week our St. Clement’s School community was fortunate to welcome Dr. Lisa Damour to our School for the entire day. Dr. Damour met with our staff at the beginning of the day,

Posted in Our Principal's NotesTagged Community, Success, LincWELL, well-being

Living Life as One’s Self

Posted on February 3, 2019 (February 4, 2019) by mperry

Three things that happened this week have surprisingly converged to inform this blog post. Despite being very different, they provide a message about the importance of living life authentically, not conforming to it.

Posted in Our Principal's NotesTagged Courage, Diversity, well-being, authenticity

What is Wellness?

Posted on April 2, 2018 by bwill

I have reflected often on ‘wellness.’ The word has become so pervasive and its meaning so expansive that It seems we are reading and hearing about the importance of wellness and its consideration in all that we do everywhere.

Posted in Red Blazer, Our Principal's NotesTagged LincWELL, well-being, wellnessLeave a comment

Cultivating Adequacy?

Posted on January 28, 2018 by bwill

Last week, I read a poignant article in the Chronicle of Higher Education entitled In Praise of Adequacy by Rachel Judith Weil, a professor of history at Cornell.

Posted in Our Principal's Notes, Red BlazerTagged Success, well-being, learningLeave a comment

The Power of Words: A Case for Reading

Posted on January 7, 2018 by bwill

As a new term is about to begin, I reflect on the headspace in which I, admittedly, began my holiday: tired, feeling some trepidation for what busy family time might bring,

Posted in Red Blazer, Our Principal's NotesTagged Community, intellectual curiosity, well-beingLeave a comment

Creativity, Happiness and the Necessity of Discomfort

Posted on November 13, 2017 by bwill

I hear the words ‘creativity’ and ‘happiness’ a lot in the context of parents’ desired outcomes of school environments. Who wouldn’t want these traits for their children? While the words are different- creativity a skill,

Posted in Our Principal's Notes, Red BlazerTagged well-being, Education, St. Clement's School, CreativityLeave a comment

Gratitude

Posted on October 9, 2017 by bwill

On Friday, our St. Clement’s School community welcomed back our graduates from 2017 for Homecoming, engaged in a very spirited Field Day organized by our House Heads, and left midday for a Thanksgiving long weekend.

Posted in Red Blazer, Our Principal's NotesTagged Community, well-being, gratitudeLeave a comment
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